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How to Make oven fried chicken

Mar 10, 2010 06:48 PM
A elderly woman preparing a dish in a kitchen.

You may hate deep frying as much as Sue Mallick does. Fortunately, she has a cleaner, less greasy alternative: oven frying. This succulent chicken recipe is just the fix.

Ingredients:

1/4 cup fat-free mayo

1 tbsp dijon mustard

1 tsp dried parsley flakes

1/4 tsp garlic powder

1/4 tsp salt

1/4 tsp pepper

1 cup multigrain cracker crumbs (about 20 crackers)

1/4 cup parmesan cheese

1 1/4 lb chicken breast strips

In a medium bowl stir together mayo, mustard, and spices. Combine cracker crumbs and parmesan cheese in a shallow bowl. Brush chicken strips evenly with mayonaisse mixture and dredge in cracker crumb mixture. Place chicken on an aluminum foil-lined baking sheet. Bake at 400 degrees for 15 minutes or until golden, and chicken is done.

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