How To: Remove tenderloins from chicken breast

Remove tenderloins from chicken breast

In this video it is demonstrated how to remove tenderloins from chicken breast. The tenderloin runs just beneath the breast bone it is a really nice and sweet piece of meat. It is white in color. To remove it take a chicken breast and flip it over so that you can see the breastbone. Then take a knife (or you can do it with your finger as well) and just cut across the breastbone. It is attached by a tendon so if you cut the tendon, the tenderloin comes out very easily. This is a simple way to remove the tenderloin from a chicken breast.

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