How To: Marinate a chicken breast

How to Marinate a chicken breast

A Cookin' Chef shows viewers how to Marinate a chicken breast. First, you will need about 4 chicken breasts. You should sprinkle these with lemon pepper, grained garlic. Make sure you do both sides of the chicken. Now, put the chicken in a zip-lock bag together. Use 1/2 cup of soy sauce, 1/2 Italian dressing and 1/2 pineapple juice cups and pour this mix into the zip-lock bag. Put this in the fridge for one hour to 24 hours. Now, you put your marinated chicken on the grill at medium high heat. You cook the chicken for 4-5 minutes on each side. If you want to sauté chicken, put a pan on medium heat on top of the stove and add in some olive oil to the pan. Put your chicken on the pan and let this cook, uncovered, for 4-5 minutes on each side. The chicken should brown. Now you can serve your chicken with any sides and enjoy!